A
cup of coffee can do a lot of things to you. It will ease your mind,
relax your body, satisfy your cravings, give you comfort and keep you
alive and awake at night. It’s been my best buddy ever since and I
actually can’t live a day without a cup or two of coffee.
Coffee has
been a popular subject for studies, but the results varied in terms of
its benefits. It helps fight aging, cure headache and the best part,
help you live longer. Though the latter finding still needs further
study.
Food that goes perfect with coffee
Of course if coffee has a lot of health benefits, it also
has harmful benefits. Coffee along with chocolates, nuts and other
processed food can cause Mastalgia (for women), the breast pain before
or during monthly period. I was advised by the doctor to stop drinking
coffee to avoid this pain, and I told him, "Doc, just kill me!". So he
said I can drink coffee but should be decaffeinated. But because I'm a
coffee addict, I still drink my coffee (not decaf) and just bear with
the pain!
I like my coffee brewed (I do it myself), or just an
instant 3-in-1 coffee mix, it really doesn’t matter. Other people liked
their coffee iced, but I prefer it hot. I'd rather drink juice if I
have to drink iced-coffee. I believed that coffee should be drunk hot
and not iced.
How about you? Are you a coffee addict like me? How would you like your coffee and what does it do to you...?
Yep! I like coffee, as it calms me.
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