Traveling from Cebu to Leyte? Here's your easy-reference guide with latest fares, schedules, tickets info, and handy travel tips. Ferry operators frequently adjust schedules, so always confirm via hotline or website.
💛✨ Staying Connected When You’re Depressed: 13 Simple but Powerful Ways
It’s very important to stay connected when dealing with depression. Being with friends or loved ones helps more than you realize. I know how it feels to want to shut the world out — but connection is a lifeline.
Here are 13 practical tips to stay connected when you’re feeling low:
💛🌧️ Understanding Depression: Symptoms, Types & Getting Help
Feeling down from time to time is normal, but when hopelessness and despair linger and refuse to go away, it may be depression. Depression makes it tough to function and enjoy life like you once did. Even getting through the day can feel overwhelming.
🖤💭 Negative Thinking Patterns That Fuel Depression
When you’re depressed, negative thoughts can feel relentless. Even when you try to remember happy moments, it’s as if a dark shadow pulls you back into sadness. Sometimes, you find yourself worrying about bad things that haven’t even happened yet.
💛🌤️ 6 Helpful Tips for Coping with Depression (Even When It Feels Impossible)
Dealing with depression requires will and energy — two things that feel almost impossible to summon when you’re depressed. Even thinking about simple things like watching TV, shopping, exercising, or spending time with friends can be exhausting. You’d rather stay in bed, sleep all day, or do nothing at all.