🏞️ Tasek Lama Recreational Park: Nature, Trails & Fitness in the Heart of Brunei

🌿 Brunei’s Green Escape in the City

You might think the capital city of Brunei—Bandar Seri Begawan—is all about mosques, malls, and markets. That’s exactly what I thought, too. But Brunei proved me wrong.

Nestled just minutes away from the city's center lies Tasek Lama Recreational Park, a green sanctuary that’s not just for sightseeing—but for soaking in nature, staying fit, and experiencing Brunei’s commitment to conservation.

📸 Photos above were taken on our way to the park from the Royal Regalia Building.

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🌳 More Than Just a Park

Tasek Lama is one of the oldest nature reserves in the city and serves as a natural water reservoir for Bandar Seri Begawan. But that’s not all—it’s also a symbol of Brunei’s diplomatic friendship. Visiting dignitaries are invited to plant trees here, as a gesture of strengthening international ties. 🌍🌱

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🥾 Things to See & Do in Tasek Lama Park

 

🏞️ Explore Nature Trails

The park has clearly marked jungle trails that lead to:

• 🌊 A natural waterfall
• 🦅 Sarang Helang (Bird’s Nest lookout)
• 🌄 Bukit Markuching for panoramic views

Tip: If you’re up for a mini-hike, follow the steep incline to the lookout tower—the views over the city skyline and forest canopy are worth it!

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💪 Workout in the Open Air

What truly made me smile was seeing outdoor gym equipment right in the middle of nature. No stuffy, air-conditioned gyms here—just sunshine, fresh air, and fitness!

• Jogging trails with shock-absorbing tracks 🏃‍♀️
• Calisthenics bars & equipment 💪
• Clean, shady areas for stretching & cool-downs 🌤️

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🌸 Relax in the Japanese Garden

After walking around, take a moment at the Japanese-style garden—complete with small ponds and shaded benches. It’s peaceful, quiet, and the perfect place to just be.

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👣 Try the Reflexology Foot Path

If you're feeling a bit adventurous (and barefoot!), walk the reflexology stone path. It's said to stimulate acupressure points connected to your body’s energy meridians. The handrail makes it senior-friendly, too.

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🧭 My Personal Experience (and Funny Mistake!)

We decided to walk to Tasek Lama right after our visit to the Royal Regalia Museum. Locals said it was just a “15-minute walk”... but that’s probably if you jog 🫣.

In reality, it took us about 30 minutes, under the heat, trying to figure out directions. We kept walking... and walking... until, finally, we saw a small local store near the park’s entrance. Cold drinks and buko juice saved us!

🛑 No entrance fee. No guides. Just nature, peace, and plenty of shade.

We didn’t get to explore all the trails since we arrived a bit late and were too tired. But we enjoyed the park’s cleanliness, serenity, and unique features.

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☀️ Tips for Visiting Tasek Lama Park

📅 Business Hours:

• Mon–Thurs & Sat–Sun: 6:00 AM – 6:00 PM
• Friday: 6:00 AM – 12:00 PM | 2:00 PM – 6:00 PM

💡 What to bring:

• Hat or umbrella ☂️
• Refillable water bottle 💧
• Comfy walking shoes 👟
• Camera or phone for photos 📷
• Mosquito repellant just in case 🦟

🗺️ Planning to walk from downtown? [Click here for directions.]

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👨‍👩‍👧 Perfect for Families

Whether you're visiting Brunei solo or with your family, this park is an ideal escape:

• 👶 Playground for kids
• 🧘‍♀️ Fitness space for adults
• 👵 Easy trails and benches for seniors

Had we had more time, I would’ve loved to follow the jungle trail to Bukit Markuching and relax in the Japanese pool area. Maybe next time? 😉

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💬 Brunei’s beauty is not always loud or flashy—but it’s quietly powerful. Places like Tasek Lama show how this small nation honors both its environment and its people.

I honestly wish we had spent more time there. It was a much-needed break from the typical tourist stops.

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📣 Planning your trip to Brunei?

Let me help you craft your custom itinerary—drop a comment or DM me! ✨ Don’t forget to bookmark or share this post if you found it helpful!

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📚 Related Blog Posts You Might Like:

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➡️ 4 Things to See in Tutong District » 
➡️ ✨Top Attractions in Brunei-Muara District: Complete Travel Guide from Bandar Seri Begawan »

🗓️ And for day-by-day Brunei trip ideas:
📍 Day 1: Kianggeh Market, National Day Celebration, Tamu Selera, Sultan Mosque »
📍 Day 2: Royal Regalia, Tasek Lama, Kampung Ayer, Mosque at Night »
📍 Day 3: 45-Minute City Tour, Istana Nurul Iman, Handicrafts Centre, The Empire Hotel »