Lakwatserang Ligaw

It's very important to stay connected when you are dealing with depression. Being with your friends or loved ones helps a lot, more than you realized.��…

Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won’t go away, you may have …

When you are depressed, you can't help but think negative. Even when you try to go back and think of goo memories, the dark shadow will pull you and sto…

Being Hiatus for some time now, made me realized how much I love writing and traveling. Not traveling at least once a year really makes me sad. Since I don…

Dealing with depression requires will & energy to actually act on it, but taking action when you’re depressed can be hard. Just thinking about the simpl…