In this blog post, I want to share a deeply personal truth about what it's like to feel hopeless as a mom—and where we can begin to find support, healing, and a bit of light in the darkness.
๐ง SECTION 1: When Everything Feels Heavy
Feeling Like a Failure Doesn’t Mean
You Are One
It means you’re overwhelmed. It means you’ve been carrying too much, often
without enough help.
You may be:
- Raising a baby without support
- Watching your partner struggle with unemployment
- Working while sleep-deprived and emotionally drained
- Smiling through the pain because no one sees the cracks
But let me say this clearly: You are not a failure. You are a tired, brave, giving soul doing your best in a hard season.
๐ค SECTION 2: When You Can’t Talk to Friends or Family
Feeling Misunderstood Doesn’t Mean
You’re Wrong
Maybe they tell you to “just stay strong” or say “you’ll be fine.” But that can
make it harder, not easier. When you can’t talk to anyone, the loneliness
deepens.
And still—you are worthy of being heard. You don’t have to pretend everything is okay just because others expect you to.
If you can’t talk to family or friends right now, that’s okay. There are others who do understand—and you’re allowed to reach out to them instead.
๐ฟ SECTION 3: Free and Low-Cost Mental Health Support
Support for Struggling Moms (Even
When You Can’t Afford It)
You don’t have to suffer in silence because of money. Here are free or
low-cost mental health resources that can help:
๐ฌ Free or Affordable Support Options:
- Postpartum Support International – Free support groups for moms. https://postpartum.net
- 7 Cups – Free trained listeners and low-cost therapy: https://www.7cups.com
- BetterHelp & Talkspace – Online therapy platforms with financial aid options
- Local universities – Some offer therapy through graduate students at very low cost
- Community health centers – Sliding scale mental health services available in many towns and cities
๐บ️ Need help finding one in your area? Drop a comment or message with your city or region. I’ll help you find something near you.
๐ SECTION 4: You Don’t Have to Hate Yourself
The Voice Telling You “You’re Not
Enough” Is a Lie
When you're exhausted and unsupported, it’s easy to turn all that pain inward
and blame yourself. But the truth is:
Self-hate doesn’t come from being bad. It comes from being hurt, unheard, and unseen.
You don’t need to fix everything right now. You just need to know you’re not alone, and you are not the enemy. You are worthy of rest, support, and care—just as you are.
✨ CLOSING: One Small Step at a Time
You’re Still Here. That Is Enough.
If no one else has told you today:
You’re doing an amazing job surviving something incredibly hard.
You’re allowed to be sad. You’re allowed to need help.
And you’re allowed to feel like you’re breaking while still being a strong
mother.
Whether you take the step to reach out for therapy, ask a neighbor to hold the baby for 30 minutes, or just sit and breathe—you are taking steps toward healing.
You matter. And you are not alone.
๐ฌ Have you been feeling this way too? Drop a comment or message me if you need help finding local support. Or if you just need someone to talk to.
You don’t have to go through this in silence anymore
0 Comments:
Post a Comment
Thank you for reading! Please share and like my Facebook page :)